Eating a healthy diet is always important. But as a new mum, and a breastfeeding mum, your diet and nutrition is especially important. Here are 7 tips on how you can naturally increase your breastmilk supply.
What can you eat when pregnant? How much should you be eating? What vitamins do you need?... these are the questions you tend to google once you discover your pregnant. Well don’t you worry, we spoke to NHS Midwife Pippa Morrish, and have the answers for you!