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Best Smoothies for Each Trimester
Vitimum founder, Verity, shares her favourite pregnancy smoothies for each trimester. First Trimester Smoothie They...
Breastfeeding Myths you should Ignore
With pregnancy and motherhood comes a lot of unsolicited advice… it can be hard to...
Stocking Fillers that Support Small Businesses
We've put together a list of some great independent (and Mummy led) businesses, recommended by Vitimum Customers, which you...
Dates during Pregnancy
In addition to being a tasty and high in fibre which can be much needed in...
Best Pregnancy Smoothies
Smoothies are perfect for pregnancy, as they are an easy to get in lots of...
What Foods Can You Eat to Increase Breast Milk Supply?
Eating a healthy diet is always important. But as a new mum, and a breastfeeding mum, your diet and nutrition is especially important. Here are 7 tips on how you can naturally increase your breastmilk supply.
Healthy Holiday Recipes
Have a try of some of these winter and festive themed recipes to add...
Health Benefits of Meditation
This article was originally featured on Silatha. Silatha, the award winning Meditation app supports busy...