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Nutritional Supplements when Pregnant or Breastfeeding
Nutritional Supplements when Pregnant or Breastfeeding
Jan 13, 2020
We asked our Nutritional Therapist about Supplements when Pregnant or Breastfeeding. What’s safe, and required?
Why am I always Hungry?
Why am I always Hungry?
Dec 16, 2019
  Everyone knows that you tend to eat more when your pregnant, but why does...
Physical and Mental Wellness with Mumshape
Physical and Mental Wellness with Mumshape
Dec 06, 2019
You never get your body back after pregnancy – you get a new body, an improved body. One that has created, nurtured and given life. But what if you don’t feel that way? What if you’re tired, in pain and not feeling very active? How can look after yourself and start to feel like “me” again? We spoke to Lisa Franke, Founder of MumShape – The wellbeing app for Mums, Pregnancy, Birth and Beyond, and heard her journey into motherhood, and how she is helping other Mothers take care of themselves. 
Cures for Morning Sickness and Nausea
Cures for Morning Sickness and Nausea
Nov 14, 2019
    You find out your pregnant and you’re elated and excited… until the nausea...
Protein Powder in Pregnancy and while Breastfeeding
Protein Powder in Pregnancy and while Breastfeeding
Oct 21, 2019
What is protein and why do I need it? PROTEIN ... no it’s not just...
Postnatal Depletion
Postnatal Depletion
Aug 06, 2019
What is Postnatal Depletion; the signs, symptoms and how it can be cured.
New to Vitimum? Top tips new Mummas!
New to Vitimum? Top tips new Mummas!
Jul 23, 2019
Prenatal and Postnatal wellbeing - how can Vitimum help?

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No hidden nasties.

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Plant Based protein powder…that’s gluten free.

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Your pregnancy and breastfeeding pick me up