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Smoothie Recipes

Best Protein Smoothie Recipes

Check out some of our best protein smoothies.

Vitimum Original protein powder is safe for pregnancy and breastfeeding.

Don't forget to share your recipes by tagging us and using #vitimum on social media. 

The nutritional information in each recipes is a guide. Nutritional data will vary depending on brand and amount used. For a full breakdown of Vitimum Original's Nutritional Data, please see here

 

Banana Mumma

This is our favourite smoothie over at Vitimum HQ. Perfect as a breakfast smoothie, and for a busy Mumma on the go. 

 
Banana Protein Smoothie


 Salted Caramel Smoothie

This delicious number is high in fibre, protein and deliciousness! Great for any Mamas-to-be on the home stretch - as Dates can influence contribute to cervical ripening.

Salted Caramel Smoothie

Mumma Mocha Chino

Mix up your Morning (or afternoon) coffee with this protein smoothie. You can swap the instant coffee for decaf if you're pregnant. Please note, excess caffeine can reduce the absorption of vitamins, such as Folic Acid. 

     
       Best Protein Shake

Date & Almond Butter Smoothie

This is the best third trimester smoothie! Did you know that dates can help ripen the cervix in preparation for labour? They are also high in fibre and magnesium, much needed vitamins in pregnancy, especially late pregnancy. Read more about it in our blog here. 

Best Pregnancy Smoothie

Pumpkin Spiced Smoothie

This is the best autumn smoothie and all from the comfort of your own house! This Vitimum smoothie is super filling and a guilt free way to both treat and nurture yourself. 

 

pumpkin spiced smoothie

 

Super Green Smoothie

Start your day with a healthy green smoothie! It can be hard to eat your greens during pregnancy and postnatally, so this is a great way to make sure you are getting the nutrients you need! 

 

Green Protein Shake 

Mean Green Machine

This green smoothie is prefect for those who are having trouble eating enough greens and vegetable. A handful of spinach is always a great addition to smoothies - it adds extra nutrients, without compromising taste! 

 

Green Smoothie Recipe

Raspberry Smoothie

This dairy free smoothie is a refreshing treat for a hot day, or post workout snack, and perfect for those avoiding milk. Tip: Adding extra Ice can turn it into a Frappe. 
 

best protein shake

 

Blackberry & Coconut Smoothie

This creamy and delicious smoothie is dairy free, super simply and easy to make.

 Blackberry Smoothie

 

Apple Pie Smoothie 

Enjoy a tasty smoothie that tastes like a delicious desert - that's good for you!

 

Apple Pie Protein Powder 

Hazelnut & Banana 

This smoothie is a perfect way to treat your sweet tooth cravings, while giving you a nice protein and nutrition boost. Note - We recommend using a hazelnut spread that doesn't use palm sugar, like Jim Jams Hazelnut spread.

Breastfeeding Protein Shake 

 

Mango & Pineapple Smoothie 

 Take yourself on a journey to the tropics with this tasty and refreshing smoothie. Packed with protein and Vitimum's goodness. 

  

Mango Smoothie 

Date, Banana & Peanut Butter Smoothie 

 This tasty smoothie is perfect cure to a sweet tooth and can be enjoyed at any time of day! The dates add an extra fibre boost which is often much needed in pregnancy. 

 

Smoothies for pregnancy


Cherry Ripe Smoothie 

This high protein smoothie is perfect for any time of day. Great for those who have a cheeky sweet tooth and want a filling treat. 

Cherry Ripe Protein Smoothie

 

 

Secretly Green Smoothie 

This tasty high protein smoothie is perfect for those Mamas who need a bit of greens in their life, but can't stomach a salad. You can swap the Greek yogurt for a vegan yogurt, and the recipe will be dairy free!  

Green Protein Smoothie | Pregnancy Protein Powder