Check out some of our best protein smoothies.
Vitimum Original protein powder is safe for pregnancy and breastfeeding.
Don't forget to share your recipes by tagging us and using #vitimum on social media.
The nutritional information in each recipes is a guide. Nutritional data will vary depending on brand and amount used. For a full breakdown of Vitimum Original's Nutritional Data, please see here.
Salted Caramel Smoothie
This delicious number is high in fibre, protein and deliciousness! Great for any Mamas-to-be on the home stretch - as Dates can influence contribute to cervical ripening.
Breastfeeding Booster Smoothie
This is a great smoothie for breastfeeding. High in fibre, high in protein and the using oat milk and adding flaxseed may help increase breastmilk. Delicious way to nourish your body!
Mumma Mocha Chino
Mix up your Morning (or afternoon) coffee with this protein smoothie. You can swap the instant coffee for decaf if you're pregnant. Please note, excess caffeine can reduce the absorption of vitamins, such as Folic Acid.
Date & Almond Butter Smoothie
This is the best third trimester smoothie! Did you know that dates can help ripen the cervix in preparation for labour? They are also high in fibre and magnesium, much needed vitamins in pregnancy, especially late pregnancy. Read more about it in our blog here.
Pumpkin Spiced Smoothie
This is the best autumn smoothie and all from the comfort of your own house! This Vitimum smoothie is super filling and a guilt free way to both treat and nurture yourself.
Super Green Smoothie
Start your day with a healthy green smoothie! It can be hard to eat your greens during pregnancy and postnatally, so this is a great way to make sure you are getting the nutrients you need!
Mean Green Machine
This green smoothie is prefect for those who are having trouble eating enough greens and vegetable. A handful of spinach is always a great addition to smoothies - it adds extra nutrients, without compromising taste!
My-Goodness Green SmoothieIf you have never added an avocado to a smoothie before, this recipe will convert you to them! This super creamy green smoothie is perfect breakfast smoothie that is guarantied to fill you up!
Raspberry SmoothieThis dairy free smoothie is a refreshing treat for a hot day, or post workout snack, and perfect for those avoiding milk. Tip: Adding extra Ice can turn it into a Frappe.
Blackberry & Coconut Smoothie
This creamy and delicious smoothie is dairy free, super simply and easy to make.
Apple Pie Smoothie
Enjoy a tasty smoothie that tastes like a delicious desert - that's good for you!
Choc-Cherry SmoothieDid you know Cherries are low in calories and full of fiber, vitamins, minerals, nutrients, and other good-for-you ingredients, which make them the perfect smoothie ingredient for any pregnant Mama or new Mum!
Hazelnut & Banana
This smoothie is a perfect way to treat your sweet tooth cravings, while giving you a nice protein and nutrition boost. Note - We recommend using a hazelnut spread that doesn't use palm sugar, like Jim Jams Hazelnut spread.
Mango & Pineapple Smoothie
Take yourself on a journey to the tropics with this tasty and refreshing smoothie. Packed with protein and Vitimum's goodness.
Date, Banana & Peanut Butter Smoothie
This tasty smoothie is perfect cure to a sweet tooth and can be enjoyed at any time of day! The dates add an extra fibre boost which is often much needed in pregnancy.
Cherry Ripe Smoothie
This high protein smoothie is perfect for any time of day. Great for those who have a cheeky sweet tooth and want a filling treat.
Secretly Green Smoothie
This tasty high protein smoothie is perfect for those Mamas who need a bit of greens in their life, but can't stomach a salad. You can swap the Greek yogurt for a vegan yogurt, and the recipe will be dairy free!
Banana & Prune Smoothie
This tasty high fibre smoothie is great for pregnancy or postnatal recovery. Not a fan of prunes, no worries - you can't taste them!
Treat yourself to this delicious strawberry smoothie that's high protein, so guaranteed to give you the fuel you need to kick start your day. Note - the greek yogurt can be replaced with a soya/vegan alternative to make it dairy free.