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Smoothie Bowls

 

Berry Bowl.

A light but creamy smoothie bowl. Using a non-dairy milk (like Oat, or Soy milk) keeps this dairy free - and delicious! 
      

5 Ingredients 

1 Scoop of Vitimum Original
Half a Banana
2 handfuls of frozen strawberries
1 handful of blueberries
100 mls of your favourite milk 
       

Method

Mix items in a blender, or a hand blender. If using a hand blender, make sure you mix the protein powder in first, so that it doesn't fly everywhere! Once mixed, texture should be like a slightly melted sorbet , or acai bowl.  
Top with fruit, chia seeds, shredded coconut of granola, for a nice little crunch. 

Mumma-Colada

Add a bit of Tropicana to your day, by enjoying Vitimum's take on the Pina-colada.
   

4 Ingredients 

1 Scoop of Vitimum Original
Half a Banana
8-10 fresh or Frozen pineapple pieces
300 mls of Coconut milk (not from a can)
Ice - optional
    

Method

Mix items in a blender and enjoy!

 

Tropical Smoothie Bowl.

This smoothie bowl is a delicious and nutritious way to start your day.
4 Ingredients 
1 Scoop of Vitimum Original
2 handfuls of frozen pineapple (10-12 chunks)
Half a banana
100-150 mls of coconut milk  
Ice - optional
 

Method

Mix items in a blender, or a hand blender. If using a hand blender, make sure you mix the protein powder in first, so that it doesn't fly everywhere! Once mixed, texture should be like a slightly melted sorbet , or acai bowl.  
Top with fruit, chia seeds, shredded coconut of granola, for a nice little crunch.